Monday, December 30, 2013

I'm always in search of new teachings/ practices on my constant journey of self-discovery. This morning I stumbled across this lovely little exercise via

Finding your Genius: DIY Practice

Finding your genius is a process that takes an investment of time and energy. You can do it yourself and start right now by committing to a simple daily practice.

Journal briefly on these 7 self-discovery questions for 10-20 minutes each day in the morning or evening. Within just a few weeks, you’ll reveal your inner Albert Einstein in what you do and say all the time with ease and joy.

- Best parts of my day
- What I did well or was complimented on
- Something unusual or special I noticed about myself
- Messages from my inner wisdom (voice, vision, feeling or knowing)
 - What I want to do more
- Struggles of the day
- Insights about myself

Implementing January 1, 2014.

Happy Monday!

1 comment:

  1. Oh great.very good wishes for the new year



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